Even more book­able well-being

Together with experts, we offer unique activities in a high alpine setting that will boost both your well-being and health. Set sustainable impulses that have an impact beyond your holiday while enriching your everyday life.

Gurgl, winter
22.02.2025

Wim-Hof 1-day basic workshop

Discover the Wim-Hof method’s transformative world. In this workshop you will learn the basics of breathing and cryotherapy by building physical and mental resilience. Our certified Wim-Hof instructors Flo Mausser and Martina Sowinz will guide you through theory and practice - ensuring that you put your newly acquired skills to the test at a truly unforgettable ice bath.

€ 164 per person*
Limited contingent – you better book quickly

*excl. accommodation & meals outside the workshop

swimming, Gurgl, river, stream, ache, water, Freundesgruppe, clique, winter
28. - 30.03.2025

Wim-Hof intensive weekend

Unleash your physical and mental strength! Under the expert guidance of certified Wim-Hof instructors Flo Mausser and Martina Sowinz, you will delve deep into breathing and cryotherapy – where one thing counts above all: "Mind over matter!" Experience memorable activity highlights such as a sundowner ice bath at 3,000 m or a hike in the cold wearing a bathing suit. Culinary breaks ensure regeneration and offer a great opportunity to enjoy spectacular views.

from € 640 per person*
Limited contingent – you better book quickly

*excl. accommodation & meals outside the workshop